• About Me
  • Contact Me
  • Privacy Policy

It's just me

and my life

Showing all posts tagged Exercise

In Blogging

Yoga and Me

Author RachelPosted on 04/18/202004/18/20201 Comment
Yoga and Me

When I hear people talk about yoga the first thoughts that would come into my head are. That it’s far too difficult and I don’t think I could do it or enjoy it. But in the back of my mind, I have wanted to give it ago to see if I could do it.

Tags: Exercise, meditation, Yoga
In Blogging

Fat to Fit

Author RachelPosted on 01/10/201605/08/20234 Comments

So I woke up this morning and did the usual thing of having a wee and brushing my teeth. I could feel a presence in the bathroom with me, you know the feeling of someone staring at you. Slowly I turned around mid brushing my teeth and there is was sat in the corner of … Read More

Tags: Blogging, eating, Exercise, Fat, Fat To Fit, Fit, Food, goals, gym, Happy, healthy, inspiration, inspire, Motivation, to, weight loss
In Blogging

Fat To Fit Friday week 4

Author RachelPosted on 09/18/201501/03/201716 Comments
Fat To Fit Friday week 4

Well, it was a rather depressing Fat To Fit week last week wasn’t it? I can’t say that this week has been much better really. I seem to have caught some back to school germs which have really knocked me off my feet this week., Ive also been experiencing a lot of hip pain to … Read More

Tags: Exercise, goals, gym, inspiration, inspire, Motivation, Personal Training
In Blogging

Fat To Fit Friday Week 3

Author RachelPosted on 09/11/201501/03/201716 Comments
Fat To Fit Friday Week 3

I’m now three weeks in to this journey from Fat To Fit and this week has been a complete fail. There are no gym  selfies this week, in fact I haven’t been the gym in a week. My last workout was my taster with the PT and I really enjoyed it and it certainly was … Read More

Tags: challenges, Exercise, Food, goals, Happy, inspiration, inspire, Life, Motivation, pain
In Blogging

Fat To Fit Friday Week 2

Author RachelPosted on 09/04/201509/04/201532 Comments
Fat To Fit Friday Week 2

Week 2…  Well it’s been a tough week on my journey from Fat To Fit especially food wise as there have been birthday celebrations and there was a bit, well maybe more than a bit of cake going round.  So eating wise hasn’t really been great this week and when you’re wanting to lose weight … Read More

Tags: challenges, Exercise, Fat To Fit, Food, goals, gym, Happy, Life, Motivation

Posts navigation

Page 1 Page 2 Page 3 Next

Find me here

Follow Us on TwitterFollow Us on InstagramFollow Us on Pinterest

Recent Posts

  • Crystals
  • Meditation
  • Yoga and Me
  • My Sunday Photo 12th Jan
  • My Sunday Photo 5th Jan
© 2025 It's just me
Theme by justgoodthemes.com. Back to the top
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT