What makes you feel better?
This depends, if I’m ill then the thing that makes me feel better is a blanket on the sofa and lots of rest. With the added paracetamol and lots of fluids of course.
If I’m feeling down and I need to get myself out of a crappy mood then the thing I turn to is music. I pop my iPod on and have a singe along and yes you guessed it a dance around the house, looking like a complete loon. It really lifts my mood and I feel fab, I suggest that you try it.
Pick your fave cheesy tunes and just go for it, just make sure your not stood in front of the window while doing it. In the past I have got a few strange looks from people passing by. Especially while car dancing/singing at traffic lights.
Music is quite therapeutic really.